Cold Water May Not Be Effective
Typically, after a sports match, especially with professional sportsmen, you’d tend to rest in a cold bath, to rest the muscles. However, scientists at the University of Portsmouth have shown …
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Care for knee osteoarthritis in the United States
A new study published in Arthritis Care & Research provides an overview of U.S. physicians’ recommendations for physical therapy, lifestyle counseling, pain medications for treating knee osteoarthritis. The study examined 2,297 physician …
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New data fills research gaps on weight loss experiences for minority groups
The use of intensive lifestyle interventions focused on altering dietary and physical activity habits using behavioral strategies can produce sustained weight loss among African Americans and Hispanics who have type …
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Overcoming Tissue Damage and Stress Chemicals Associated with Exercise
If we are going to discuss the role of nutrition in exercise, it is important to first discuss the different aspects of exercise that can benefit from good nutrition—overcoming tissue …
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