Skip to content
04.06.2025
Sports blog

Sports blog

Your sports corner

  • Home
  • Fitness
  • Sports
  • Sports for Children
  • Fitness After 50 Years
  • Medicine
  • Sports nutrition
  • Contact us
Main Menu

Tag: adults

Fitness

The fast and the curious: Fitter adults have fitter brains

Leave a Comment

In a large study, German scientists have shown that physical fitness is associated with better brain structure and brain functioning in young adults. This opens the possibility that increasing fitness …

Read More
Fitness After 50 Years / Sports

How and why resistance training is imperative for older adults

Leave a Comment

For many older adults, resistance training may not be part of their daily routine, but a new position statement suggests it is vital to improving their health and longevity. “When …

Read More
  • Popular
  • Comments
  • Tags

Overcoming Obstacles to Physical Activity

Body Composition and Flexibility

Making Fitness a Way of Life

Strength training at home

Health risks at the gym

No comments found.
about acclimatisation active activity adaptation adolescence adults advanced advances aerobic aesthetes after aging alzheimer among answer anxious appear appetite approach arteries artery arthritis associated asthma astronauts athletes atrial avoid bacteria balance ballet banned baseball basketball baywatch beating before benefit benefits better beyond bikes biking bikram biography blood bodies boosted boosting booty boxing brain brains breast britain building builds burning cachexia cancer carbohydrate cardiac cardiometabolic casual cause causes causing cells challenges chances charity cheerleading chemicals child Children choosing chronic circle class clogged clubbable coaching coffee colorectal combat competitions composition connection consequences consumes consuming consumption controls coronary couch could creeping cross crucial curious daily damage dance dancing dangerously dangers debilitating defining delirium depressed despite developing development diabetes disease diving doubled downs during early earth effect effective effects efron elite encourage endurance energy enhances enhancing examples exercise exercises exercising exist expensive experiences experts expression extreme factor faint farther fatigue fibrillation fighting figure fills finding findings finds finish first fitness fitter flexibility football forgotten formation former found friends front function gamer genes geranium getting girls glorious glute going group groups guide guidelines harmful health healthy heart heavy helmets helps heroes higher hitting hypertension identify image imaging impact imperative improve improves independent index individuals inhibit injuries intense inversions jogging keeping keeps lacking laggard learn learned legit leisurely lifestyle likely linked little loading loads loneliness losing lower lowers lunch making marathon matter meditation membership mental metabolic microbiomes middle minority molecule monitoring morning mortality mothers mouthwash moves moving multiple muscle music mutant never novel obese obesity obstacles older olympic osteoarthritis other outdoor overcoming overweight parents parkinson pathway patients people performance period permanent person personal physical players points positive positively potential prediabetes predictive pregnancy prepare pressure prevent prize problem products program programs progression promoting protein proteins provide proving psychosocial puberty question questioned quick quorn radiation raised raising recommendations reduce register regulator rehab related reluctance repair requirement research researchers resistance resolutions restoring results retirement riding risks routine runner running safety saved scientists sclerosis scores second secret sedentary seeing shine shops short should shouldn shows signs single sirt6 sitting skate skating skills skinny softball space special sport sporting sports sporty stand start states statin steps stigma stone strain strategies strength stress stressed students study super supervised sweaty sweeten swimmers swimming target technique tests their thing things think those timing tissue tough toying tracking trainer trainers training transfer tribes trick turning twitter ultraviolet united upbeat usain vegetable venturing video vital volleyball waist walking warning water weighs weight weights withering without women working workout workouts worst years young youtube zumba

Tag Cloud

activity aerobic associated athletes ballet benefits better blood brain Children could daily diabetes effects energy exercise exercises exercising finds fitness function health heart helps higher linked lower muscle obesity overcoming patients performance physical pressure researchers should skills space sports stress study swimming training weight workout

Latest Posts

Overcoming Obstacles to Physical Activity

Body Composition and Flexibility

Making Fitness a Way of Life

Strength training at home

Health risks at the gym

Former NFL players may face higher risk of atrial fibrillation

How I lost 20 points from my blood pressure and ate loads of cake

Stone age exercise

It’s never too late to start exercising, new study shows

A short bout of exercise enhances brain function

Fitness crucial for healthy blood pressure

Sport for the non-sporty

Vegetable-rich diet lowers fatigue in multiple sclerosis patients by raising good cholesterol

Sporting heroes beating asthma

Zumba good for all ages

The Glorious Second Mile

Gym reluctance among women

Marathon app to make a race-long video

Why casual swimmers may not be as safe as they think

The leisurely laggard’s guide to the Dart 10k

Why are girls less sporty than boys?

Golf – the clubbable answer to loneliness?

Kids’ swimming skills ‘dangerously’ lacking

Ten tips for outdoor swimming acclimatisation

Heading

  • Fitness (64)
  • Fitness After 50 Years (14)
  • Medicine (32)
  • Sports (89)
  • Sports for Children (17)
  • Sports nutrition (20)

RECENT ENTRIES

  • Overcoming Obstacles to Physical Activity
  • Body Composition and Flexibility
  • Making Fitness a Way of Life
  • Strength training at home
  • Health risks at the gym
  • Former NFL players may face higher risk of atrial fibrillation

Page

  • Contact us
  • Home
  • Privacy Policy
Copyright © 2025 Sports blog.
Powered by WordPress and HitMag.