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Want to enhance your workout? Gather in a group … We all know workout buddies make fitness more fun, even on days those crunches seem unbearable. Evidently, there is power in …

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Overcoming Obstacles to Physical Activity

Body Composition and Flexibility

Making Fitness a Way of Life

Strength training at home

Health risks at the gym

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Fitness (64)
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Medicine (32)
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Overcoming Obstacles to Physical Activity
Body Composition and Flexibility
Making Fitness a Way of Life
Strength training at home
Health risks at the gym
Former NFL players may face higher risk of atrial fibrillation

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