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Tag: weight

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Jogging and five other exercises ward off weight gain despite ‘obesity genes’

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For people who inherited genes that increase their chance of becoming obese, there is hope for keeping the weight off. A study by Wan-Yu Lin of National Taiwan University and …

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Sports / Sports for Children / Sports nutrition

Even in young children: Higher weight = higher blood pressure

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Overweight four-year-olds have a doubled risk of high blood pressure by age six, raising the hazard of future heart attack and stroke. That’s the finding of a study published today …

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Fitness / Fitness After 50 Years / Sports nutrition

Why people gain weight as they get older

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Many people struggle to keep their weight in check as they get older. Now new research at Karolinska Institutet in Sweden has uncovered why that is: Lipid turnover in the …

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Fitness / Sports nutrition

Losing weight — and keeping it off — linked to cardiometabolic benefits

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People who lose weight and keep it off can stabilize or even improve their cardiometabolic risk factors compared to people who regain weight, finds a new study led by researchers …

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Fitness / Sports nutrition

Boosting daily nut consumption linked to less weight gain and lower obesity risk

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Increasing nut consumption by just half a serving (14 g or ½ oz) a day is linked to less weight gain and a lower risk of obesity, suggests a large, …

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Sports / Sports nutrition

The brain consumes half of a child’s energy — and that could matter for weight gain

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Weight gain occurs when an individual’s energy intake exceeds their energy expenditure — in other words, when calories in exceed calories out. What is less well understood is the fact …

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Sports / Sports nutrition

Low-carb diet may reduce diabetes risk independent of weight loss

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A low-carb diet may have benefits for people at risk of developing type 2 diabetes even if they don’t lose any weight, a new study suggests. Researchers at The Ohio …

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Fitness

Avoid Creeping Weight Gain

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Not everyone wants to lose weight. Some are happy to maintain their current size. That takes effort, too. Follow these hacks to keep your weight healthy … Hold It Right …

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Sports / Sports nutrition

Weight stigma in men associated with harmful health consequences

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Men’s health may be compromised by weight stigma, finds the latest research from the Rudd Center for Food Policy and Obesity at the University of Connecticut. Weight stigma is pervasive …

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Fitness / Sports nutrition

New data fills research gaps on weight loss experiences for minority groups

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The use of intensive lifestyle interventions focused on altering dietary and physical activity habits using behavioral strategies can produce sustained weight loss among African Americans and Hispanics who have type …

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