Gym reluctance among women
Large numbers of women are avoiding the gym due to fears of being judged, and hence missing out on its health benefits, according to a new survey. This feeling is …
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Football scores a health hat-trick for 55- to 70-year-old women with prediabetes
Physical fitness is a strong mortality predictor and exercise training is now considered a cornerstone in the non-pharmacological prevention and treatment of lifestyle diseases, including hypertension, type 2 diabetes and …
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