How to Get Away With a Super-Sweaty Lunch Workout
When it comes to squeezing in a workout, early risers and night owls have it easy. But what about those of us who feel our most energized in the middle …
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Here’s the Secret to Zac Efron’s ‘Baywatch’ Workout Routine
I’ll say it right now: I remember very few things about 2017’s “Baywatch” movie. However, Zac Efron’s bulging biceps and washboard abs will forever remain emblazoned on my brain — …
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The Key to Turning Your Daily Walk into a Legit Workout
There are lots of walks in life: the catwalk, the moonwalk, the walk of shame… But for most of us, walking is mostly just a great way to get around. …
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